Discover a path to wellness
INTEGRATIVE MENTAL HEALTHCARE
Whether you have been in therapy for years or this is your first time, I strive to make the process less intimidating and more supportive. I believe in the power of holistic mental healthcare and treating all aspects of the body. Mental wellness is a part of the larger picture of emotional, physical, social and spiritual health. My approach is centered around providing personalized and compassionate therapy services. Through a combination of traditional and innovative therapeutic techniques, I aim to empower you on your journey towards healing.
“As long as you keep secrets and suppress information, you are fundamentally at war with yourself…The critical issue is allowing yourself to know what you know. That takes an enormous amount of courage.”
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-Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
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